Fluidity and Flexibility: Living Life with Ease and Grace
Fluidity and flexibility are key components to living a fulfilling, peaceful, and vibrant life. They are important aspects of breath, movement, thought, and action. When we embody fluidity and flexibility, we enable ourselves to live with EASE and GRACE.
It is important to consider what is impeding your personal “flow”. In what aspects of your life do you feel rigid or stressed?
I, personally, have to let go of my inner “control freak”. It is perfectly admirable to have goals, routines, and plans. However, be flexible enough to bend if circumstance does not take your day on the exact route you had in mind. It may just take you somewhere better! Remember, this life is a journey, and many times the detours are where we discover the most about ourselves.
Let go of resistance. Accept things as they are. Stop for a moment and be grateful for the many things that bring you joy — be them small or large. Then move forward.
As for personal heath and well-being, I have discovered that in my life breath, meditation, and yoga are ways that contribute to bringing an overall calm and stillness to my being.
Calm and stillness enable you to move through each day with more ease and grace. If a difficult situation arises, a few deep and measured breaths can bring you back to your place of calm. Meditation, has enabled me to silence my inner chatter, and has brought me peace, clarity, and focus. As for yoga, I am just embarking on that journey. Thus far I can say the fluidity of movement and balance, leave me feeling refreshed, revived, and vibrant.
Bruce Lee once used the example, “Be like water…”
So I will leave you with his words of wisdom to ponder. I hope your life is full of joy, balance, fluidity, and flexibility.
<3 <3 <3
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
Feel blocked, ready to give up, wish to know your status as an ascension waver? We are preparing everyone for a Full Planetary Ascension and we will give you the techniques to assist you Home Into The Light. The First Contact Ground Will Help to Get You Ready For Ascension which is Underway Since the End of September and will spiral this year in March and Another in August. We can Assist You into Awakening into 5d Reality, where your experience is one of Constant Joy, Wholeness of Being, Whole Health, Balanced, Happy and Abundant. Lets DO THIS! Schedule Your Session Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity’s Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. “LOVE” has said “ALL POSSIBILITIES EXIST IN UNLIMITED THOUGHT, All possibilities of the HIGHEST Outcome for the GREATER GOOD Of ALL only exist IN THE PRESENT MOMENTOF NOW” ~For All the Details you can Follow this Link:
Connect with MotherGod~Mother of Creation on Skype @ mothergoddess8
LOVE US @ https://www.facebook.com/lovehaswon/