The Arcturians ~ Integrating Unconditional Love by Suzanne Lie
By Suzanne Lie, 02/01/2016
Message from Suzanne and the Arcturians
Hello Dear Readers,
We choose to NOW take a week-long break from this in-depth healing and transmutation process of Unconditional Love, so that you can integrate your experience into your daily life and sense of self. Your “sense of self” is how you perceive your own self. As Unconditional Love fills your body, chakra-by-chakra, you notice a shift in the way you think about your self.
A challenge that we, the Galactics, face is that humanity has been brainwashed to believe that they need to get help, but are too inadequate to give help in return. Before you can “give help,” you may need to “take a break” from their healing process so that you integrate your New SELF into their daily life.
Just as too much food creates a stomach ache, too much integration of Unconditional Love can create a feeling of exhaustion. This exhaustion was ALREADY there, but you could not feel it until you unconditionally loved yourself enough to deeply tune into the earth vessel you are wearing to experience how you really feel.
Your 3D world has also trained you to ignore when you are tired, and to take a pill or some other substance to better ignore your body. Then you “bravely carry on with your work.” That behavior is the result of brainwashing from the myriad media tools of the Illuminati.
We Galactics KNOW when it is our NOW to go deeply inside our Multidimensional SELF to relax and gain a deeper perspective of the energy fields that we have been creating. It is then that we can more deeply observe how humanity is acclimated to these energy fields.
The Unconditional Love that you have integrated into your Heart Chakra will NOT tell you to “carry on” even if it harms your body. Your physical heart, your Heart Chakra, and your High Heart, which is between your Hearth Chakra and your Throat Chakra, represent the core of your healing.
Hence, these areas of your body are focused on healing and NOT on working. Remember that your Heart Chakra also rules your lungs. Your lungs work with your heart to bring in vital fresh oxygen which is integrated into the blood that your Heart circulates through our your body.
You have all been taking in a deep and lasting healing. With your focus on your Heart Chakra, heart and lungs, it is perfect NOW for you to take some R and R. Please keep your focus on your your Heart Chakra as you “relax and “integrate” what you have bravely accepted so far.
One might think that too much fear is dangerous, which of course it is. However, too much love, especially unconditional love, can uproot many hidden memories and brainwashing of how “You do not deserve…” How many times in your 3D life have you been given the message that you do not deserve some thing or some one?
In fact, how many times has your television and other commercials told you that you were notgood enough unless you…bought their soap, took their medicine, lost that weight, or took their pills. We strongly suggest that you no longer allow these “commercials” into your awareness.
In fact, as your own inner Lightbody gradually awakens under the administrations of Unconditional Love for your self, you will find many “cures” and “solutions” inside your own Higher Guidance.
These cures and solutions are a form of deep, inner healing, which probably feel like fatigue. Fatigue is your body’s way of saying “I need to take a break now.”
Therefore, we suggest that this week – you relax into your ever-expanding SELF
so that you can better integrate all that you have been learning about your self.
ACCEPT THE RAIN OF HIGHER LIGHT
THE RAIN OF HIGHER LIGHT
Take long, slow, deep breaths to center your consciousness
Now, see your reality as it is in this moment
Begin with all the parts of your life that you love
All the persons
And things that you love
Remember that everything is alive in your reality.
Every person, place, situation, or thing that you love is something you invited in your reality is a representation of your connection to your true, Creator SELF.
Feel these loves of your life in your heart and allow this energy of love
to travel up into your mind and thoughts
And down through all you body
Then into the body of Gaia, your planetary self
Hold that LOVE as you observe the parts of your life that you wish to transmute or change
Do NOT attach any fear to these aspects of your life, as that will interfere with your ability to connect with your Creator SELF.
Remember, fear separates,
But LOVE expands and unifies.
As you peruse your reality, allow all that you LOVE in your life to expand until it encircles any parts of your life that you wish to change.
As you do so, imagine the loved portions of your life as a green meadow
Now imagine the difficult parts of your life as holes in that meadow
Keep your process symbolic so that you will not get triggered into fear by the negative charge of your “problems, which are symbolized as the holes in the meadow.”
Know that your third dimensional reality will always have meadows and holes – loves and fears
Now, visualize a rain of higher light coming down into your meadow
See how the higher light expands the grassy areas
While it makes the holes smaller and smaller
Send the higher light directly into the holes, while you also
Fill these holes with unconditional love
Look up again to the rain of higher light
See how this higher light is filling the holes in your meadow,
And transmuting them into pools of light
Send Unconditional LOVE into the pools of light
Observe as the unconditional love sparkles above the pools of light
Visualize the entire field, including the holes—which have become pools of light—rising up to join the rain of light
Once more, look at the loved portions of your reality
Observe as that which you have loved
Seems to be healing that which you once feared
Feel how you have allowed your self to love unconditionally
See how your unconditional love has expanded your awareness into a new expression of reality
Send your past reality the unconditional love and thanksgiving that a great teacher deserves
Send this feeling of love and thanksgiving into that which you are releasing
Feel how sending unconditional love and thanksgiving assists you in releasing any habits of stress and fear
Stand on the edge of each pool of light that had once been a low point in your life
Look into that pool to see the reflection of the lessons you learned from that challenge
Give thanksgiving for a lesson well learned
Lovingly surrender that lesson in to the rain of light
Visit each pool of light and lovingly release any “link of fear”
That was once associated with that area of your life
Now replace the “link of fear” with the new “link of love”
It is this Link of LOVE that allows you to
Lovingly surrender your lessons into the rain of light
Because of the “rain of Higher Light,”
As well as your expanding dedication to replace fear with love
One day you will awaken, and your old problems will have become
ONLY the teachers who taught you how to
raise the frequency of your reality
by surrendering your fears into the Rain of Higher Light.
We will continue with the Fifth, Throat Chakra, on Monday February 8, 2016. Another reason why we are “taking a break” in this NOW is because the First through Fourth Chakras are more focused on your own life and how you can “ACCEPT the “Higher Light.”
On the other hand, the Fifth through Seventh Chakras are more focused on how you will experience your innate Power Within to PROJECT this Unconditional Love out into your life and into your planet, Gaia.
Please take this week to enjoy the writings and recordings that we are offering to assist you to fully embrace and integrate the Unconditional Love you have been accepting into your first four chakras to prepare your self for your “Active Duty of Planetary Ascension.”
We ask that you continue the sharing of your process for this week, as Unity Consciousness will be vital for the myriad ways in which YOU will serve your dear planet Gaia to “take you Home” into your own Higher Expressions of SELF.
We offer you this free meditation download to assist you to:
Download Transcription of Meditation
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
Feel blocked, ready to give up, wish to know your status as an ascension waver? We are preparing everyone for a Full Planetary Ascension and we will give you the techniques to assist you Home Into The Light. The First Contact Ground Will Help to Get You Ready For Ascension which is Underway Since the End of September and will spiral this year in March and Another in August. We can Assist You into Awakening into 5d Reality, where your experience is one of Constant Joy, Wholeness of Being, Whole Health, Balanced, Happy and Abundant. Lets DO THIS! Schedule Your Session Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity’s Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. “LOVE” has said “ALL POSSIBILITIES EXIST IN UNLIMITED THOUGHT, All possibilities of the HIGHEST Outcome for the GREATER GOOD Of ALL only exist IN THE PRESENT MOMENTOF NOW” ~For All the Details you can Follow this Link:
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