5 Powerful Grounding Techniques to Balance Your Root Chakra
Posted by Gostica
This center of energy is located at the base of our spines and are responsible for providing us with a stable foundation in which we feel a sense of trust and or security.
This chakra is also our connection to the earth itself, allowing us to be one with our surroundings.
Here are five grounding techniques as to how you can realign your root chakra.
Admit To Asking For Help
By this I mean if you have a certain faith, god, spirit, or angel that you go to for guidance, ask that same spirit for help with realigning yourself.
Admitting to yourself that you need assistance from another source of guidance is key to receiving the aid you require.
When you feel despair or detached from the earth, call upon your energy of love to help realign your root chakra.
Certain colored gemstones are perfect for realigning your root chakra.
Colors such as black, brown, or red are what you should look for when communing with gemstones.
Find red jasper, smoky quartz, black obsidian, or black tourmaline gemstones to aid you in your times of despair and detachment.
Eat Organic Food
Organic food is one of the best ways to refocus yourself into being one with the earth around you.
Certain root foods such as beats, radishes, onions, ginger, garlic, and potatoes are all really good foods to help yourself re- balance your root chakra.
Feel The Earth Around You
Just by going outside and walking around barefoot in the grass or wherever can send a feeling of warmth and safety from the world around you.
Our root chakra is one of the many ways we can communicate with the earth, so allow yourself to feel all that you can in the grass, trees, wind, and everything else.
Meditation For Your Root Chakra
Meditating to re-balance your root chakra is a very reinvigorating process.
Since the color of the root chakra is red, imagine this focal point of yourself as the same color.
Even by chanting “Lam” (“LUM” for pronunciation) is said to be a cleansing mantra that has a vibration frequency that helps balance your root chakra.
Good luck in your journey and keep your root chakra aligned with the earth!
Help Gostica raise the vibrations and SHARE this article with your family and friends.
Share Our Messages with Love and Gratitude
LOVE US @ MeWe mewe.com/join/lovehaswon
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
New Spiritual Sessions have now been created for an Entire Family, including the Crystal Children; Group Family Healing & Therapy. We have just began these and they are incredible. Highly recommend for any families struggling together in these times of intense changes. Email: firstname.lastname@example.org for more information or to schedule an emergency spiritual session. We can Assist You into Awakening into 5d Reality, where your experience is one of Constant Joy, Wholeness of Being, Whole Health, Balanced, Happy and Abundant. Lets DO THIS! Schedule Your Session Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity’s Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. Visit: https://www.lovehaswon.org/awaken-to-5d/
To read our Testimonials you can follow this link: https://www.lovehaswon.org/testimonials
Connect with MotherGod~Mother of All Creation on Skype @ mothergoddess8
We are a Donation based service for the Planetary Ascension. Thank you for showing your support and keeping our website and Love Energies moving forward! Thanks for supporting your family of light in their time of need to fulfill mission. We are Eternally Grateful!
Here is our Fund Raising information: https://www.gofundme.com/lovehaswon
Visit Our Store: https://www.lovehaswon.org/love-has-won-store/
For a Free copy of Our Book (The Tree of Life ~ Light of The Immortals) visit the link below https://www.lovehaswon.org/tree-of-life-book/