Health Benefits of Kale for the Immune System, Heart and More By: Jamie Finch Kale is a type of cabbage that has thick, plentiful leaves. Although it has not been popular in recent generations, it has lately seen a surge in popularity. The reason for the surge is the search for the ultimately nutritious food, and kale ticks many boxes to those in the hunt. Kale is simply packed with nutrients and is considered to be one of the most nutritious of all foods. In addition to nutrition, it...
About Archeia Charity
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Archeia Charity has contributed 10 entries to our website, so far.
Health Benefits of Lemon for Kidney Stones, Cancer and More By HellenWest, RD (UK) The lemon is high in vitamin C, fiber and various beneficial plant compounds. These nutrients are responsible for the health benefits of lemons. In fact, lemons may support heart health, weight control, digestive health and more. This article lists 6 health benefits of lemons that are backed by science. Support Heart Health Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of your...
Is Dark Chocolate Actually Good For Your Health? By Jessica Groom Chocolate candy, chips, and soda, and many individuals believe it is unhealthy for them and they should really stay away from it. However, research has shown this is often classified under the same category as should not be the line of thought individuals have when it comes to dark chocolate. There are actually numerous health benefits to consuming dark chocolate on a regular basis, provided it is only in moderation and individuals don’t find themselves eating multiple dark chocolate bars...
10 Proven Health Benefits of Turmeric and Curcumin By Kris Gunnars, BSc Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what...
20 Coconut Oil Benefits for Your Brain, Heart, Joints and More! By: Dr.Axe To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood. Research has finally uncovered the secrets to this amazing superfood: namely healthy fats called medium-chain fatty acids (MCFAs). These unique fats include: Caprylic acid Lauric acid Capric acid Around 62 percent of the oils in...
8 Benefits of Kombucha for the Stomach and More By: Dr. Axe Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous health benefits extending to your heart, your brain and (especially) your gut. How does this ancient drink make such a huge difference in your body? Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics. These bacteria line your digestive tract and...
HEALTH BENEFITS OF HONEY ~~~~~~~~~~~~~~ THANKS TO OUR BEES By Dr. Axe 8 Health Benefits of Raw Honey 1. Healthy Weight Management 2. Counters Pollen Allergies 3. Natural Energy Source 4. Antioxidant Powerhouse 5. Sleep Promoter 6. Wound and Ulcer Healer 7. Diabetes Aid 8. Natural Cough Syrup 1. Healthy Weight Management Research studies have linked honey consumption with weight loss. A San Diego State University study found that replacing sugar with honey can actually help prevent packing on extra pounds and also lower blood sugar....
10 Amazing Health Benefits of Hand of Buddha Fruit for Lungs, Stomach and More By Maanasi Radhakrishnan Have you ever heard of the Hand of Buddha fruit? This unusually named fruit comes with a host of health benefits, and is a must-have for you! Would you like to know more? Keep reading! About The Hand Of Buddha Fruit Having its origin in the lower Himalayas and China, the Hand of Buddha fruit is quite amazing to look at. Many people are awed by the appearance, thanks to the branched...
Special Love Has Won Message ~ Care Of Your Body Is An Expression Of Your Divine Self By Archeia Charity Taking care of your body is so important. It really is a temple from which your expression of self comes. It houses the soul. First, I would like to say loving yourself is so important. Take time everyday and look around at the energies that are unfolding around you outside of you. What’s happening around you can be a great indicator of how you personally feel. Everyone...
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