Practicing Pranayama ~ Deep Breathing Changes Your Cells By Sara Novak of Discovermagizine.com FROM THE APRIL 2019 ISSUE One researcher's push to understand how an ancient yoga technique can change our cells. As a cell biologist, Sundar Balasubramanian never forgot his rural southern Indian roots, or the traditional practices his uncle, the village healer, exposed him to. Today, as a researcher and assistant professor at the Medical University of South Carolina, Balasubramanian has turned his focus back to those roots — specifically, to pranayama, a deep-breathing relaxation technique....
LoveHasWon Special Message El Morya ~ Divine Energy Free Flow By El Morya of The First Contact Ground Crew Team Jesus Said 'I am the Way, the Truth and Life' We are One With Christ, so WE ARE the Way, the Truth and Life. To BE LOVE, there is no goal to be reached or great deed to perform, truly, what counts is: to care for the free flow of your divine energy, so that the spiritual Light of Heaven can circulate freely through you. Then Love reveals...
ARCHANGEL GABRIEL'S DAILY MESSAGE ~ Monday March 18, 2019 By Trinity Esoterics There can be times when the enlightenment process seems very complex. That is usually when the mind is busy trying to figure things out. If you are unsure of how to proceed, we recommend shifting back into your heart and taking things right back to basics. Simply lead with kindness, both for yourself and for others, for kindness is love in action, and ultimately that is all that is required. ~Archangel Gabriel through Shelley Young ~~~~~~~~~~~...
Special LoveHasWon Message ~ Honoring Spiritual Discipline IS HOW You Ascend By Pam of The Inner Earth and Archeia Faith of The First Contact Ground Crew Team How was your day? Really, without any denial, denial is pure unconsciousness, how was it? This is a question that we benefit from asking ourselves before we sleep each night. Part of Spiritual Growth means having ACTIVE SELF REFLECTION. Throughout each day, we travel through thousands of frequencies and interact with dozens of beings. During each interaction, we have a...
ARCHANGEL GABRIEL'S DAILY MESSAGE ~ Sunday March 17, 2019 By Archangel Gabriel through Shelly Young Dear Ones, we urge you to experiment and play with your own energetics. If you intuitively connect with it, what colour is your energy field? What colour is it when you are balanced and embracing the highest energetic level available to you? What can you do to restore it to that ideal level? What color is any area that might need healing? What color infusion would bring it relief? What word or essence would...
ARCHANGEL GABRIEL'S DAILY MESSAGE ~ Saturday March 16, 2019 By Archangel Gabriel through Shelly Young If you see your discomfort as being punished or forsaken by the universe, you will always be in resistance to it, which will only create more discomfort. The more you see things from the viewpoint of victim consciousness, the more you will continue to stay in the discomfort of that illusion. The more you can embrace the idea that you are in a process of evolution, one that your soul not only chooses every...
Teachings of the Masters ~ Saturday, March 16, 2019 By Nicole Singer In each moment, there is an opportunity to go slower and to listen to your own heart. To evolve. To give yourself a chance to start again. To create your destiny. It does not require a lot of fanfare. It requires listening to your heart. This is where the changes will occur. To bring the vibration of the Higher Heart into true focus and establishment. When you have a dear friend, you take the trouble to listen,...
Archangel Gabriel's DAILY MESSAGE~ Friday March 15, 2019 By Shelley Young One of the most common questions we get asked is, “Do I have a blockage?” We would like to explore this today. The most common ways you participate in creating blockages (which really is just constricting or slowing your own flow) is through the following: Fear. Doubt. Not including yourself in your own love and care. Micro-managing. Negative self talk. Focusing on what you do not want. Lack of trust. Not being willing to receive. So if...
LoveHasWon Special Message ~ BEing Fully Present Loving Your Mother By El Morya of The First Contact Ground Crew Team Loving All is the Answer, for we live in energies that support caring, nurturing, and the embodiment of love in action. When we feel the love within us and share this with other, act in a way that love would, serve in the highest then we are able to experience higher states of consciousness, of joy & gratitude. This means that your able to listen to your angels,...
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