By STARSHIP EARTH: THE BIG PICTURE, 12/03/2015 At 12:00 Mtn Std time in the US/Canada, we will be meditating to invoke the Event to occur as soon as possible.That’s 11:00 Pacific, 1:00 Central, 2:00 Eastern. Hope that helps. ~ BPWeekly Event MeditationIt is still of the utmost importance for as many people a possible to join our Weekly Meditation each Sunday. The light forces have instructed us to change Weekly Liberation Meditation into Weekly ‘Event’ Meditation to change focus from the process of liberation into manifesting the Event as soon...
By Higher PerspectiveThe Anxiety Disorders Association of America reports that anxiety is now the most commonly diagnosed mental illness in the United States. Less than 25% of sufferers will actually receive any kind of treatment for the affliction. The disorder can be broken down into generalized anxiety disorder, obsessive compulsive disorder, panic disorder, and post-traumatic stress disorder.Aside from medication, there are some ways we can help relieve anxiety. One of the ways is breathing."When you don't get enough oxygen, the brain receives a 'danger' signal, which perpetuates your...
Posted by Marlene SwetlishoffIn the name and by the power and authority of the Presence of God/Goddess I AM, I invoke the Beings of Light in the Realms of Illumined Truth to blaze the Violet Fire with the power and might of a thousand Suns in, through and around every electron that makes up the atoms of Humanity’s physical, etheric, mental and emotional bodies. Hold the Violet Flame sustained, and double it each hour until these Earthly vehicles are fully assimilated into the perfection of our Solar Light...
Posted by STARSHIP EARTH: THE BIG PICTUREI feel a significant momentum building this time. People who have never felt moved to join the meditation before are saying they are in! We have the power to change what IS with our collective, positive intention. We can do this—for Humanity—for Gaia, and for the cosmos. This is why we came.I am confident that if we follow through, we will achieve or exceed critical mass and Cobra will have good news for us next week. The Star Nations will be able...
By Theresa CrabtreeMAYANMESSAGE DAY175Men 6 Gratitude MeditationI am Men 6. Today we would like for you to take a breather. If possible, spend time in nature or at least with a houseplant, if you have no yard or access to nature.Spend several moments caressing a plant or sitting with a tree.Focus solely on your breathing.On your inhale, breathe in oxygen and the fragrance of the plant.On your exhale, give gratitude to the plant for providing the oxygen that you breathe.Continue with this simple exercise until you are...
By MindBodyGreenDo you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or uncontrollable? That’s the definition of “monkey mind” I’ve been given!If you need more motivation to take up this transformative practice, neuroscience research has shown that meditation and mindfulness training can cause neuroplastic changes to the gray matter of your brain.A group of Harvard neuroscientists interested in mindfulness meditation have reported that brain structures change after only eight weeks of meditation practice.Sara Lazar, Ph.D., the study’s senior...
Posted by ICONOCLASTIt is of the utmost importance for as many people a possible to join our Weekly Liberation Meditation each Sunday. This meditation helps the Light forces to ground the energy of Light on the surface of the planet to strengthen the Light grid which is needed to speed up the process of compression breakthrough. Number of people doing that meditation is the single most influential factor within the power of the surface human population for speeding up the timing of the Event.We are always doing this...
Are you held down by the past or concerned about the future? Would you like to learn ways to let go so you can be happy and care-free?Living for the moment involves being an active participant in your life. It means that you’re focused on whatever is happening right this moment. Why is this important?What’s in the past is in the past. There’s nothing you can do to change it. You can coulda, shoulda, woulda all day long, but it still doesn’t alter the outcome or change where...
by Peter RussellThe building where I used to run a meditation group was on the same street as a fire station; one could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain: “How could I meditate with that going on?”How often have we felt something similar? There’s an unspoken assumption that the mind can only become quiet if the world around it is quiet. We imagine the ideal meditation setting to be somewhere far from...
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