BY ELIZABETH RENTERAll herbs have a purpose—whether it’s culinary or medicinal—but, it’s a particularly good sign when an herb is revered as the “queen of herbs” and is held as a holy plant worthy of worship. This plant, holy basil (tulsi), not only has medicinal benefits, but is also said to have spiritual benefits. What’s more, holy basil benefits can be experienced in an exciting way, as the herb can be grown in your home or on your patio – making it a great addition to your healing herb...
Our organs and our cells are comprised of water – in fact, up to 60% of our bodies is made from water alone! Yet as a society, we continue to forget the healing benefits of water and consistently choose soft drinks, coffee, flavored water and energy drinks as water substitutes. Water – and not Vitamin water or sparkling soda, but real, pure water is your best friend on your journey to repairing your mental and physical health and increasing your vitality.Why Water is Vital to Your Overall HealthImagine a dam in...
BY ELIZABETH RENTEROver 26 million Americans have diabetes and more than one-hundred million have pre-diabetes or are at a heightened risk of developing the disease. The problem with how the majority of these people manage their disease is that they are strictly following the sole advice of their doctor or endocrinologist – always in reactionary mode, testing their blood sugar and taking the correct amount of corresponding insulin. There are numerous experts out there that say diabetes, and especially the preventable Type 2 diabetes, is not only naturally...
BY MIKE BARRETTResearch highlighting turmeric’s powerful health-boosting properties just seems to never cease, with some recent research showing yet again that the super spice can help to prevent diabetes risk thanks to the spice’s active compound curcumin. What’s more, the compound helps to prevent diabetes among those with prediabetes – indicated that extremely high blood sugar levels that could ultimately result in type 2 diabetes. Without a doubt, there is a clear connection between turmeric and diabetes. Turmeric and Diabetes – Curcumin in Turmeric Fights Diabetes Risk, Even for...
BY CHRISTINA SARICHIn the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name Phyllanthus emblica). The rejuvenating fruit has many uses; among them, the powerful fruit, full of B and C vitamins as well several other exceptional phytonutrients, helps to decrease blood glucose levels in diabetics and lower cholesterol. In a study published in the International Journal of Food Sciences and Nutrition, as well as other peer reviewed studies, amla fruit helped with cholesterol as well as blood sugar levels. Both...
We live in a society where every other day, there seems to be new special on TV or breaking news online about yet another food or product that’s been classified as a carcinogen, another reason to fear our cellphones and worry about what’s really in our drinking water. It’s no wonder that we’ve grown health-obsessed! Yet many of us are virtually unaware that working with powerful minerals and stones is a fantastic, simple and affordable solution to warding off illnesses caused by free radicals and toxins. One such stone...
By Mae Chan, Prevent Disease, December 2, 2015Why is it that populations from specific geographical locations around the world thrive in terms of health and wellness while others do so poorly? Here are 15 secrets across the globe that may make you reconsider your approach to your daily routine. 1. THAILANDThai food is among the spiciest in the world. Past research suggested that spicing food with chilies can lower blood pressure in people with that condition, reduce blood cholesterol and ease the tendency for dangerous blood clots to form. Hot peppers...
By Kat GalDid you know that some stores intentionally put chocolate near the aisles with all the tampons and pads? There’s a reason for that (what woman DOESN’T crave chocolate along with other comforting things, like fluffy pillows, fuzzy teddy bears and cuddly kittens during her period?).I know you’re familiar with that “special time of the month,” that time when you are bloated, in pain, riding an emotional roller-coaster and craving nothing but chocolate.“But all this is all normal, right?! All women experience this…” Easy, girl! Just because...
Posted by Laura W. The Egyptians, like almost every ancient civilization, worked closely with the power of the mineral realm for connection to cosmic wisdom, physical healing and elixirs, to increase visionary states, for the production of protective talismans, and in the riches of rulers and high-ranking people in society.In particular, Lapis Lazuli, Turquoise, and Carnelian, are three stones known to have been extensively used by the Egyptians for healing, intuitive power, and set in jewelry- especially gold. Find out why this trio was so beloved by the Egyptians:Lapis...
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