Energetic Visioning: Developing Your Own Lexicon of Energetic Feelings & Sensations
By Jona Bryndis, 03/25/2017
Energetic Sensitivity means that what we experience is not just what we can see with our visual eyes. Someone who is highly perceptive to the unseen also sees the world through their inner mind’s eye. Some of us shut our sensitivity down, out of fear – others follow their inner prompting and use it to explore inner and outer beyond the veil of ego mind and visual perception.
How can we integrate both ways of seeing the world, and why is it important to build our very own lexicon of energetic feelings and sensations?
The amount of information and sensations that we experience throughout any given day can be astounding and vary tremendously. As we take in all that we sense, we form ties, labels or meanings to various stimuli as symbols or representations of certain people, places, emotions, or mental constructs.
This information processing forms a large part of how we live out our lives, and we have a tendency to become fairly rigid over time in what things represent for us and how we act in accordance with those representations.
When we attempt to do new things, take on new situations or choose some form of personal growth; the symbols we sense usually change or take on different meanings, which can bring about confusion, emotionality or uncertainty on how to act.
For example, if we see a man coming towards us in a state of fear, it will mean something different as opposed to when we are in a state of anger, neutrality or at peace. At one of end that list we may run away or try to fight the man seeing him a threat, and at the other end we may see if he needs help or take time to get to know seeing him as just another human being.
The same situation with the same visuals and sensations can lead to tremendously different outcomes based on our energetic state. But not only that – it can also mean that we need to look at something completely different in order to manage our personal energy. For example, in some states, Anger and its symbols can be very healing – in other states it can be defelcting, destructive or even self-sabotaging.
Just taking in information (content) does not represent the overall situation (context) fully. As it is in the interpretation of the facts and understanding of where our energy is currently at that we can have a stronger understanding of what is occurring within our lives in any given moment.
This process of both reflection and awareness (contemplative lifestyle) incorporates a more accurate view of our lives as it looks at all information from a faster vibratory view, and not one of the mind and emotions.
The latter leads to reactive or instinctual responses, while the faster vibratory view may still lead to the same outcome, but with time the responses in this situation may begin to change or at least we will have more options to choose from.
The choice to begin to study or feel out what we are experiencing can become a large part of spiritual consciousness journey, as things such as prayer, meditation, contemplation and aligning to the softness of our inner connection can bring up a slew of new feelings, reference feelings, symbols and sensations that we will want to decode.
By feeling out what these symbols mean to us as we interpret dreams, visions and sensations, we will begin to form a new lexicon that aids us in sensing what state we are in, what is coming in for us, and what choices we have to respond or change how we act in a given situation.
( Click here to read more about Developing Your Lexicon of Inner Sensations)
What comes of this work can be astounding and aid us tremendously in helping us decode or break down what is occurring within our journey as we work to connect, integrate and heal.
To help with the formation of your own lexicon, journal daily. Write about what you are experiencing in the best detail you can. What colors or symbols came up, who did you see/feel, what sounds did you hear, how did you feel and so on.
As you continue to journal, you will see patterns form or repetitive symbols/sensations come forward. In time, the work done here can really aid in interpreting what is occurring and needed in your life.
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