LoveHasWon Message ~ Using All Senses When Gardening
LoveHasWon Message ~ Using All Senses When Gardening
By Archeia Charity
I would love to share a meditation that I use while I garden. Your five senses are sight, smell, taste, touch and hearing all of these senses can be used as a meditation to enhance your experience while you are out gardening. This also, can be used while you are out experiencing a walk in the woods. I have also done this meditation when I found myself on my lunch hour. I would drive to the woods nearby find a shady remote spot park the car, enjoy my lunch. I knit so when I was finished enjoying my lunch I would begin to knit, while I was knitting I began to tune into the environment around me. I cannot imagine a more enjoyable experience. This also, can be used as a tree meditation. So, I begin to drop into the heart, quieting the mind from all the chatter, getting in the present moment of now. Ask your angels to assist you in this experience.
Sight can be utilized by simply noticing the environment you have chosen, as a gardener I most likely would identify the plants that were available, greeting each one of them and honoring each one as I go, saying something like so grateful for their path that brought you to this present moment of now. If it is a large tree I would honor the length of time it took to get that large, and listen to the response. It is no small achievement that it was able to get so large. Honoring it’s journey. Touch the plant, the leaf and bark, feel the texture, notice any identifying marks. Often times it would just be a feeling of gratitude back or a sense of gratitude for you as well for sharing in the space that they occupy. Many of the plants may not respond at all let it go its okay. Next, feel the air as it moves through the space you are holding, if you can feel the consciousness of the air moving across your skin or rustling your hair and how it feels on your skin. Feel and see the leaves as the wind moves across the leaves. I studied arboriculture so I am aware of the science behind how a tree is built to stay standing in heavy wind. I begin to become aware of the wind striking the leaves, feel and see the swaying, diverting the impact of the wind in order to slow the impact on the branches, now you see the branches swaying diverting the impact of the wind off the main trunk of the tree. Mothers design is so perfect, gratitude!
See the wind moving through the tree and beyond. Honor the wind the air you breath, take a deep breath allow the air to fill your lungs feeling gratitude for the life it brings to your body, deep breath again see the energy of the air charging each molecule of your cells feeding your body, Gratitude to Mother for her amazing creation! If you are able touch the soil, feel your healing energy going into the soil. Feel gratitude for the richness of the soil and how it sustains all life. Have gratitude for all that is unseen within the soil that sustains the microorganisms which are teeming with life working symbiotically in harmony with all other life forms. See it as one part of the circle of life. Gratitude! Tune in and surrender to the sounds that pass by, the sound of a bird singing, the neighbors next door or a squirrel passing by, say hello! Send a message of blessings to all that is within your hearing. Feel source within each encounter you experience, Gratitude. If you are able taste the Strawberry that is before you. Feeling gratitude for the sweetness. Invite the fairies to join you in this experience, feel them joining you with gratitude. Now feel the expanse of all creation with no expectations in the present moment of now. Hold those feelings for a moment just holding space, let every worry drop away. Feel the love and joy that Mother has for you, Gratitude.
I am Archeia Charity
Many Blessings to you all
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