Simple Things to Assist You From First Light
By Ana La Rai
Simple Things to Assist You, from First Light ~ June 6th, 2016
Beloveds, We are The First Light.
As your planet continues its transition path, we wish to share some tips to assist you as individuals. So much is occurring, but as a whole you are unaware of the majority of it. We would say it is like when you plan a big party . . . months of preparation, decisions, work and organizing all happen behind the scenes in advance of the event. You arrive at the party and it all appears to have manifested so readily. As the party planner you know this is not so. Without many steps, helpers, adjustments and flexibility it would not come to successful fruition. This is a simple analogy of what is happening on planet Earth now.
We ask you to be patient. We ask you to take this time to raise your own vibration, to release old wounds, beliefs and subconscious patterns. We ask you to remain hopeful and excited about your future.
To assist you with all of this we would recommend the following:
- Connect daily, or more often, with the Light.
- Call forth and bring the new vibrations into your physical form.
- Commune regularly with your Higher Self in a conscious manner. Ask and receive advice and guidance.
- Support others who are on their own journey of awakening.
- Support Mother Earth by sending her love and light daily AND by using eco-friendly practises.
- Drink more purified water as your bodies require it deeply.
- Nourish the body with healthy, chemical free foods that are grown and prepared with love.
- Spend some time each day in true silence.
- Create or learn daily spiritual practices that keep you centered.
- Be grateful and express this gratitude often.
- Be more gentle with yourself and others; use less judgment and eliminate blame.
- Be aware of what your senses are taking in. Minimize your exposure to violence, anger and hatred through television, the internet, news, movies, books, video games and more!
- Observe your self-distraction and ask “What am I avoiding?”
- Ensure you are getting a restful 6-8 hours sleep per night.
- Move your body, preferably in nature.
- Laugh and play more!
While you have heard our suggestions from multiple sources before, we cannot express enough the value and importance of these actions now.
The planning and behind the scenes work is well under way for the “Great Awakening”. The invitations for all are en route and soon you will learn more. This is the Party of the Ages! Do not be caught unaware or unprepared as the date draws closer. Be ready to fully enjoy and engage on a personal and group level.
Shine bright, be the Light and embody all that you are!
We are The First Light.
Copyright © 2016, Sparkles of Love. All rights reserved. Please feel free to share this content with others but maintain this article’s integrity by posting it in its entirety and including the author/channel and source web site: Ana La Rai at www.sparklesoflove.love. Ana La Rai is also the “voice” for The Alchemy Collective, a collective consciousness of beings from throughout the Cosmos who come at the time of transition for a planet and a people. You may join their free live calls by registering at
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
We are realizing that the energies are really intense NOW. Most of the Wavers are struggling with 3d illusion conditioning (social, cultural, institutional and mind programming). When you’re feeling blockage, ready to give up, understand your status as an Ascension Waver (1st, 2nd or 3rd) and be completely free of 3d illusion conditioning (social, cultural, institutional and mind programming), we can help you in your Awareness and will give you the tools and techniques to assist you Home Into The Light. We The First Contact Ground Crew are preparing everyone for a Full Planetary Ascension which has been Underway since the End of September and will spiral this year in March and Another in August. Allow us to ReHeart you that this is The Great Awakening for ALL of Humanity. One must awaken first before they can Ascend. Trusting this process is KEY, which means fully trusting and surrendering to LOVE and the Divine Plan in every moment. This is why We Will Help you to Get Ready and can Assist You into Awakening into 5d Reality, where your experience is One of Constant Joy, Wholeness of Being, Whole Health, Balanced Harmonics, Happiness and Abundance. Lets DO THIS! Together We Got This! Schedule an Amazing Awakening Session with Mother & Father of All Creation. Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity’s Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. “LOVE” has said “ALL POSSIBILITIES EXIST IN UNLIMITED THOUGHT, All possibilities of the HIGHEST Outcome for the GREATER GOOD Of ALL only exist IN THE PRESENT MOMENT OF NOW” ~For All the Details you can Follow this Link: https://www.lovehaswon.org/awaken-to-5d
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